
- Sep 18
A formula for lasting success
What picture comes to mind when I ask you to think of a successful person? When we hear successful, we often think of business leaders...

- Aug 7
When pursuing your goals, action follows attitude.
Coaching is often about setting the appropriate goals in pursuit of one’s personal aspirations. And goals come in different shapes. The...


- Jul 11
I won't solve your problems. Here’s why you should thank me for it.
I love solving problems. Come to think of it, maybe I just have a problem with problems, so I try to get rid of them quickly. Regardless...

- Jun 13
It's not just about the "why": The way we work is as important.
For choosing a career that's fulfilling, we focus on the "why" (the purpose, our contribution) and the "what" (the tasks we perform). The...

- May 7
Ditch good vs bad and aim for wholesome instead.
We often divide our actions into good and bad. We went for a walk after a busy day at the office - we did good. We chose the cheese steak...

- Apr 5
Is your career supporting your lifestyle or vice versa?
US-based coach Steve Schlafman recently posted on Twitter: "I run a pretty f__king awesome one person lifestyle business. No shame in...

- Mar 14
Balanced or outstanding, which life will you live?
Can I achieve outstanding things and live a balanced life simultaneously? Or does focusing on balance automatically lead to a life of...

- Feb 20
Realising your dreams means letting go of them
Why is it that when I finally find the time to work on the things that matter to me, it seems that my motivation to work on them has...

- Jan 30
Should I stick it out or let it go?
One of the most puzzling questions for me is when to persevere and when to let go. I don't want to quit as soon as things get tough, but...

- Jan 9
Turning from seeker to practitioner
Over the past twenty years, I read countless books on how to work on different aspects of my life: health, nutrition, fitness, mental...