Blog

A formula for lasting success

What picture comes to mind when I ask you to think of a successful person? When we hear successful, we often think of business leaders...

When pursuing your goals, action follows attitude.

Coaching is often about setting the appropriate goals in pursuit of one’s personal aspirations. And goals come in different shapes. The...

I won't solve your problems. Here’s why you should thank me for it.

I love solving problems. Come to think of it, maybe I just have a problem with problems, so I try to get rid of them quickly. Regardless...

It's not just about the "why": The way we work is as important.

For choosing a career that's fulfilling, we focus on the "why" (the purpose, our contribution) and the "what" (the tasks we perform). The...

Ditch good vs bad and aim for wholesome instead.

We often divide our actions into good and bad. We went for a walk after a busy day at the office - we did good. We chose the cheese steak...

Is your career supporting your lifestyle or vice versa?

US-based coach Steve Schlafman recently posted on Twitter: "I run a pretty f__king awesome one person lifestyle business. No shame in...

Balanced or outstanding, which life will you live?

Can I achieve outstanding things and live a balanced life simultaneously? Or does focusing on balance automatically lead to a life of...

Realising your dreams means letting go of them

Why is it that when I finally find the time to work on the things that matter to me, it seems that my motivation to work on them has...

Should I stick it out or let it go?

One of the most puzzling questions for me is when to persevere and when to let go. I don't want to quit as soon as things get tough, but...

Turning from seeker to practitioner

Over the past twenty years, I read countless books on how to work on different aspects of my life: health, nutrition, fitness, mental...